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Biotin

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Biotin aids in normal cell growth. Provides support for normal protein metabolism. Provides dietary support for healthy hair and nails. Adequate daily intake of biotin, is crucial for maintaining lustrous hair, strong nails, and glowing skin. Deficiency in biotin may result in dandruff, alopecia and brittle nails. It's also becoming increasingly clear that biotin may be as important for pregnant women as folic acid. Biotin is a water soluble B-vitamin found in brewer's yeast, cooked egg yolks, meat and poultry. 5,000mcg or 5mg per veggie cap. 120 Veggie caps per bottle.