Helps relieve people who lead stress filled lives, and gives them a feeling of more energy. 400 mcg. Folic acid, 50 mg. Vit. B-1, 50 mg. Vit. B2, 50 mg. Niacinamide, 50 mg. Vit. B-6, 50 mcg. B-12, 60 mcg. Biotin, 50 mg. Pantothenic Acid, 50 mg. Inositol, 100 mg. Choline Bitartrate, 50 mg. P.A.B.A. 10mg. Alfalfa 10mg. Watercress, 10 mg. Lecithin. Other ingredients: Silica,Magnesium Stearate, Vanilla Flavor, Gelatin and water. Contains no: yeast, sugar, starch, artificial colors flavors or preservatives. Suggested Use: 1 to 3 capsules daily. Qty 100 capsules