Grape Seed Extract has 20 to 50 times stronger "antioxidant" support to the body than vitamin C & E, Beta Carotene or Selenium. LYCOPENE is the main carotenoids that if found in our bodies. Studies indicate that lycopene is a powerful antioxidant. Certain activities such as smoking reduces our blood levels of lycopene. Lycopene may also be in lower amounts in persons that are overweight, & blood levels may steadily decrease with aging. It may also helps suppress the synthesis of cholesterol.Ellagic acid from Red Raspberry Seeds may be one of the most important nutritional discoveries in the last decade. 180mg. Grape Seed Extract, 20mg. of Lycopene and 300mg Red Raspberry Seed Ext. Suggested Use: 1 to 3 Capsules per day. Qty 90 Capsules